What’s in Your Pantry? Bricipe: Cava Inspired Green + Grains Bowl

Soooooo….one thing that I truly love about the quarantine is that it has taught me how to be more innovative and thoughtful when it comes to my meals. Admittedly, this can also be somewhat annoying because due to the fact most of my meals are prepared within my home, I have to put thought into

Grilled PB& J

I saw a grilled PB &J sandwich on my explore page on Instagram and I wanted to try it right then! A few days later I went to the store and purchased all the ingredients I needed to make the sandwich. This sandwich is AMAZING! The peanut butter is still creamy but not sticky once

Baked Salmon 2 Ways: Sweet Heat and Traditional

Ingredients for both Salmon recipes: Salmon filets Foil or parchment paper Cooking spray (if you use foil)  Himalayan Salt Black pepper Garlic powder Onion powder Salmon #1: Traditional Style Ingredients: Himalayan Salt Black pepper Garlic powder Onion powder Old bay Dill Thyme Key West Spice Company seafood seasoning (https://www.keywestspicecompany.com/product/seafood-6-oz/) Oil Salmon #2: Sweet Heat Salmon

Spicy Vegan Beef Crumble with Cheesy Grits

This was a hodgepodge, I need to go to the grocery store meal that turned out wonderfully! For starters, I am a spice fanatic! I cannot eat food without it having some sort of “kick”. I keep hot peppers on hand so this all started around how can I eat my jalapeños (lol). I also

Sautéd Baby Kale

So I was at the Lidl grocery store one day shopping for veggies. I was in the salad section and that’s when I saw a package for baby kale. I had never seen baby kale before but I guess kale would have to grow through all the life stages to before adult kale…? Yea, so

Rosemary & Garlic Roasted Potatoes

Ingredients: Potatoes of your choice (I used white potatoes because that is what I had, but any potato will do) Minced garlic (I buy mine pre-minced, but you can mince your own if you prefer to do so) Rosemary Himalayan Salt Black Pepper Onion Powder Oil Prep: Wash and scrub your desired amount of potatoes

Greek Yogurt Parfait with Grapefruit & Peach

Anyone ever crave yogurt? No? Just me? It’s okay I like it here! I was reallyyyy craving a yogurt parfait so I went and got me some yogurt. I also purchased some peaches because they looked oh so good! I had about 5 grapefruit sitting in my fruit bowl that I really wanted to use.

Prickly Pear Hibiscus Citrus Tea

Ingredients: Tazo Hibiscus tea Tazo Prickly Pear tea Grapefruit (optional) Lemon juice (optional) Cane sugar (optional) Prep: Remove the rind and fiber from your grapefruit. IMPORTANT: when infusing or using any type of food with a rind, especially citrus fruit, please remove all if not most of the rind from the food before putting it

Vegetarian Chipotle Bowl

Ingredients: Ready brown rice (I use tasty bite) Chipotle Field Roast Sausage Violife shredded cheddar cheese Black beans Bell peppers Corn Onion Hot peppers (optional) Guacamole  Sour cream Hot sauce  Lime juice Himalayan Salt Pepper Cayenne pepper Garlic powder Onion powder Red crushed pepper Prep: See my bell peppers and onion recipe if you want

Vegan Cheeseburger

Ingredients Vegan beef substitute of your choice (I enjoy Lightlife Foods burger patty) Violife cheddar cheese slice Vegan Mayo of your choice Red Pepper Hummus (optional) Roasted peppers and onions (optional) Lettuce Cucumber Tomato Prep: See roasted peppers and onions recipe.  Cut your desired amount of cucumber, tomato and any other vegetable you want on