What’s in Your Pantry? Bricipe: Cava Inspired Green + Grains Bowl

Soooooo….one thing that I truly love about the quarantine is that it has taught me how to be more innovative and thoughtful when it comes to my meals. Admittedly, this can also be somewhat annoying because due to the fact most of my meals are prepared within my home, I have to put thought into

Grilled PB& J

I saw a grilled PB &J sandwich on my explore page on Instagram and I wanted to try it right then! A few days later I went to the store and purchased all the ingredients I needed to make the sandwich. This sandwich is AMAZING! The peanut butter is still creamy but not sticky once

Baked Salmon 2 Ways: Sweet Heat and Traditional

Ingredients for both Salmon recipes: Salmon filets Foil or parchment paper Cooking spray (if you use foil)  Himalayan Salt Black pepper Garlic powder Onion powder Salmon #1: Traditional Style Ingredients: Himalayan Salt Black pepper Garlic powder Onion powder Old bay Dill Thyme Key West Spice Company seafood seasoning (https://www.keywestspicecompany.com/product/seafood-6-oz/) Oil Salmon #2: Sweet Heat Salmon

Spicy Vegan Beef Crumble with Cheesy Grits

This was a hodgepodge, I need to go to the grocery store meal that turned out wonderfully! For starters, I am a spice fanatic! I cannot eat food without it having some sort of “kick”. I keep hot peppers on hand so this all started around how can I eat my jalapeños (lol). I also

Greek Yogurt Parfait with Grapefruit & Peach

Anyone ever crave yogurt? No? Just me? It’s okay I like it here! I was reallyyyy craving a yogurt parfait so I went and got me some yogurt. I also purchased some peaches because they looked oh so good! I had about 5 grapefruit sitting in my fruit bowl that I really wanted to use.

Honey Glazed Nectarine + Roasted Pecans Oatmeal

Ingredients: 1 maple brown sugar oatmeal packet (you can use any oatmeal you want flavored or unflavored) Honey Pecans 1 whole nectarine (optional) Toasted coconut chips Water or almond milk/milk of your choice Vegan butter  A large microwavable bowl (optional) Himalayan salt Prep: Wash and cut your nectarine Instructions: Place your cut nectarines on a

Vegetarian Chipotle Bowl

Ingredients: Ready brown rice (I use tasty bite) Chipotle Field Roast Sausage Violife shredded cheddar cheese Black beans Bell peppers Corn Onion Hot peppers (optional) Guacamole  Sour cream Hot sauce  Lime juice Himalayan Salt Pepper Cayenne pepper Garlic powder Onion powder Red crushed pepper Prep: See my bell peppers and onion recipe if you want

Vegan Cheeseburger

Ingredients Vegan beef substitute of your choice (I enjoy Lightlife Foods burger patty) Violife cheddar cheese slice Vegan Mayo of your choice Red Pepper Hummus (optional) Roasted peppers and onions (optional) Lettuce Cucumber Tomato Prep: See roasted peppers and onions recipe.  Cut your desired amount of cucumber, tomato and any other vegetable you want on

Vegan Beef Scramble

Ingredients: Lifelife Foods beef (I used the one in the rolled form but any beef will do) 5 yellow potatoes Grape tomatoes Bell peppers Onions Himalayan salt Black pepper Onion powder Cayenne pepper Red crushed pepper Cumin Garlic powder Paprika Thyme Dill Prep: See Roasted Bell Peppers and Onion recipe Dice up your beef if

Vegan Meatball Pizza

Ingredients: Whole wheat crust Tomato pasta or pizza sauce Gardein Italian meatballs Violife cheddar and mozzarella shredded cheese Raw bell peppers Raw onions Grape tomatoes Hot peppers (optional) Garlic powder Cayenne pepper Himalayan salt Garlic powder Italian seasoning Thyme Crushed red peppers Paprika Cumin Oil Prep: Cut your desired amount of bell peppers, onions, and