Tina Snow

On June 11, 2018 Houston Femcee, Megan Thee Stallion released her second EP, Tina Snow. I still remember the first time I learned who Megan Thee Stallion was. I was at my friend Jana’s apartment, and she was playing a song off of Megan’s first EP, Make It Hot. I believe it was “Last WeekContinue reading “Tina Snow”

Vegetarian Chipotle Bowl

Ingredients: Ready brown rice (I use tasty bite) Chipotle Field Roast Sausage Violife shredded cheddar cheese Black beans Bell peppers Corn Onion Hot peppers (optional) Guacamole  Sour cream Hot sauce  Lime juice Himalayan Salt Pepper Cayenne pepper Garlic powder Onion powder Red crushed pepper Prep: See my bell peppers and onion recipe if you wantContinue reading “Vegetarian Chipotle Bowl”

Vegan Cheeseburger

Ingredients Vegan beef substitute of your choice (I enjoy Lightlife Foods burger patty) Violife cheddar cheese slice Vegan Mayo of your choice Red Pepper Hummus (optional) Roasted peppers and onions (optional) Lettuce Cucumber Tomato Prep: See roasted peppers and onions recipe.  Cut your desired amount of cucumber, tomato and any other vegetable you want onContinue reading “Vegan Cheeseburger”

Vegan Beef Scramble

Ingredients: Lifelife Foods beef (I used the one in the rolled form but any beef will do) 5 yellow potatoes Grape tomatoes Bell peppers Onions Himalayan salt Black pepper Onion powder Cayenne pepper Red crushed pepper Cumin Garlic powder Paprika Thyme Dill Prep: See Roasted Bell Peppers and Onion recipe Dice up your beef ifContinue reading “Vegan Beef Scramble”

Vegan Meatball Pizza

Ingredients: Whole wheat crust Tomato pasta or pizza sauce Gardein Italian meatballs Violife cheddar and mozzarella shredded cheese Raw bell peppers Raw onions Grape tomatoes Hot peppers (optional) Garlic powder Cayenne pepper Himalayan salt Garlic powder Italian seasoning Thyme Crushed red peppers Paprika Cumin Oil Prep: Cut your desired amount of bell peppers, onions, andContinue reading “Vegan Meatball Pizza”

Chick’n Sandwich

Ingredients: Gardein Chicken Patty Hamburger bun Violife cheddar cheese Vegan Mayo Onion Tomato Arugula Sriracha (optional) Relish (optional) Prep: Cut your desired amount of onion and tomato; wash your desired amount of arugula. Instructions: Preheat your oven or conventional oven to 425 degrees. Place your chick’n patty on to a greased baking sheet. Place yourContinue reading “Chick’n Sandwich”

Roasted Peppers + Onions

Ingredients: Bell peppers (red, orange, yellow and/or green) Onions (yellow, red, and/or white– I’ve only used red and yellow onions for this recipe) Black pepper Himalayan salt Cumin Cayenne pepper Garlic powder Crushed red pepper Thyme Dill  Instructions: Take your selected amount of peppers and onions and place them on a baking sheet Season with(SeasoningsContinue reading “Roasted Peppers + Onions”